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Burn,
Baby

Bootcamp Classes

Burn Baby: where you lift weights, pace & limits.

Experience the ultimate 50 minute full body HIIT workout. Burn Baby combines explosive treadmill intervals with powerful strength training to build strength, boost your cardio fitness and burn energy fast. LED lighting synced to every round and coaches who guide you through each block give you the motivation to dig deeper. Show up, sweat it out and claim your endorphin rush.

Burn Baby class: group running intervals on Woodway treadmills
Runner doing intervals on the Woodway treadmill at Bootcamp Baby
Burn Room at Bootcamp Baby with Woodway treadmills and red LED lighting
Runner doing treadmill intervals at Bootcamp Baby

50% Run

Hit the Woodway treadmill for high intensity intervals: fast sprints and steep runs alternate with quick recovery blocks. Your coach sets the structure, you control speed and incline. Walking is always a welcome option.

50% Lift

Hit the bench for targeted strength training. Sculpt your legs, glutes, upper body and core with weights you choose for your level. Go for a Full Body burn or lock into focus classes like Booty & Core.

Strength training with a dumbbell at the bench in a Burn Baby class
Dumbbell bench press on the bench at Bootcamp Baby
Burn Room at Bootcamp Baby: strength training on the bench with treadmill intervals behind
Strength training with dumbbells in front of the mirror in the Burn Room
Coaches Munich
Coaches Berlin

FAQ

What do I need to bring?

Running shoes, workout clothes and a water bottle. Showers, lockers and towels are on site, and we take card payments in the studio.

Can I start as a beginner?

Absolutely! On the treadmill and on the bench you set the intensity yourself, and all our coaches offer modifications. That makes our workout truly suitable for every level. Arrive 15 minutes early before your first Burn Baby class for the first timer introduction, where we explain everything you need to know about the treadmill and our workout.

How does a Burn Baby class work?

A class lasts 50 minutes and has four blocks alternating between intervals on the Woodway treadmill and strength training on the bench. Depending on your spot you start on the treadmill or at the bench, and you finish with a cool down.

Where can I find Burn Baby?

At our Munich studio on Herzog-Rudolf-Straße 1 in Lehel, right off Maximilianstraße, and in Berlin Mitte on Klosterstraße 62.

How can I book a Burn Baby class?

The easiest way is directly at bootcampbaby.de, where you see the full schedule, choose your spot and find all current prices. You can also book through partner platforms like ClassPass, Urban Sports Club, Wellpass or Wellhub. That depends on the studio and the workout, and some bookings come with a surcharge. You’ll find all the details on our homepage.

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Important Notice

Light & Space Sensitives

Our light concept includes fast-moving light sequences, flashes, and immersive spatial elements that may trigger photosensitive epilepsy, claustrophobia, or sensory sensitivity in some individuals.

If you are sensitive to flashing lights or confined spaces, please reach out to our team in advance - ve're happy to provide more details or help accommodate your visit in the safest and mosi comfortable way possible. Your well-being matters.

Please note
We only accept card payments in our studio.